balance - exercise - nutrition - education - cardiac FITness

Have you had a heart attack? Has your doctor said you are at an increased risk for one? Has a close relative recently had a heart problem? Are you worried about a heart attack or stroke? The the beneFIT program is for you.

In the unique Cardiogenix beneFIT program, we will work closely with you to gradually and effectively optimize all your risk factors like weight, blood pressure, cholesterol, diabetes, smoking and stress.

Our team of doctors, nurses, dietitians, kinesiologists, fitness specialists and psychologists will take you through an intensive lifestyle and risk factor modification program tailored to your needs and at your level. We will do all this via a state-of-the-art medically-supervised, diet and exercise prescription based on the latest research guidelines.

We will help you and motivate you to adopt and maintain a healthier lifestyle. It is never too late to take the first step towards healthy living. You have nothing to lose and the world to gain. And we will be by your side every step of the way.